Health, kept by Claude
Get it all logged.
Photos of your meals, your labels and your gym. Claude reads them and keeps the log: every macro and micronutrient, your workouts, your supplements, your blood work, and a 90-day plan built around all of it.
Every bite, every nutrient
Track macros. And everything under them.
Each food gets its own line: calories, protein, carbs, fat and fiber, plus 38 more, from the fat breakdown and sugars to 11 minerals, 13 vitamins, choline, caffeine and alcohol. A nutrition label is read exactly and saved, so the next time is exact too.
Patterns, not just numbers
See what’s working.
Weight as a weekly trend, not a daily scare. Calories against the plan. Lifts going up. Ask Claude to find your patterns and it lines up what you ate with how you slept, recovered and trained, names what runs short or over, and the foods behind it.
Your labs, lined up
Bloodwork you can follow.
Send the PDF. Every marker lands against its range, and Quest’s names and Labcorp’s line up, so you see what moved since last time. Pair it with what you eat and take, and bring better questions to your doctor.
A plan that fits
Ninety days, built around you.
Claude asks what you want and what you have, then builds the targets, the phases and a training week from the equipment in your photos. Check in each week and it adjusts.
How it works
Three steps. Then just send photos.
- 1
Connect Claude
Add one connector in Claude. It works in the Claude app on your phone too.
- 2
Send what you see
A plate, a label, your gym, a lab report. Claude reads it and logs it.
- 3
See it here
Today, your plan, your progress, your labs and your stack, on any screen.
Your log is yours. Photos are read in your Claude chat and never stored here. The database itself keeps every log apart, so no one else can open yours, me included. Disconnect Claude any time.
Not medical advice. Screens show a fictional demo person.
Free while it’s new.
Make an account, confirm your email, connect Claude, and send your first photo.